Saturday, December 3, 2011

Video: Easy, Healthy Chocolate "Pudding"

I wanted to try out a new recipe that's a little inventive, a little Birkenstock, and really easy. It's chocolate pudding made from only an avocado, a ripe banana, cocoa powder and maple syrup. 

I know, that was my reaction at first, too. But it's pretty good stuff. Nutritionally, I feel good about giving it to my boys.

In hindsight, I probably should have changed out of my sweats before doing a video tutorial, but I strive to keep it real around here. I'm just glad I didn't have dried drool on my shoulder or peanut butter on my shirt sleeve.

I hope you all feel really good about yourselves right now.

Recipe for Chocolate "Pudding" (1-2 servings)

1 ripe banana
1 ripe avocado
1 heaping T. cocoa powder
1 T. real maple syrup or honey

Mash together (or use a food processor) to get a smooth texture. I recommend not telling anyone about the secret ingredients until after they've tried it. 


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